Deep Tissue Massage:
During a deep tissue massage at Inner Roots, you can expect to feel relief from chronic conditions, acute injuries, or your general soreness and stiffness. Using a combination of deeper Swedish strokes to warm up your muscles followed by concentrated trigger point work, you will receive a therapeutic massage intended to relieve your pain, and increase your mobility. We want you to feel comfortable during your session, therefore pressure is adjusted to your comfort level. You can expect to walk out feeling less tension and more relaxed. :)
60 Minute Session- $75
90 Minute Session- $110
Swedish massage is great if your goal is to be relaxed. A little extra love can be applied to one area that has been bothering you. The main focus during your Swedish Massage is to relax your mind and body, increase circulation throughout, and relieve minor aches and pains. You can expect to walk out feeling a lot lighter, and on cloud nine.
$60 Minute Session- $75
Specialized suction cups designed for therapeutic use, are placed on on the body to release tension, improve circulation and lymphatic flow, and reduce scar tissue as well as cellulite. For more benefits please see my page dedicated to Cupping Therapy. This technique can be used during your regularly scheduled 60 or 90 minute session at no additional charge, or can be scheduled as half hour sessions to address specific areas. Please note: If you choose to use it during an already scheduled 60 minute massage to address a specific area, a full body approach may not be applicable due to time constraints. If you have any questions regarding scheduling or cupping therapy, please contact me by phone or e-mail.
30 Minutes- $45
60 Minute Swedish or Deep Tissue massage adding cups- $75
90 Minute Swedish or Deep Tissue massage adding cups- $110
DoTerra AromaTouch Technique:
Designed by the essential oils company DoTerra, this technique is designed to address all aspects of your body: Relaxation, Immune Support, Antiinflammatory and Homeostasis. Essential oils are placed on your spine and feet and using special techniques are absorbed into your system. You will be incredibly relaxed and leave uplifted and feeling like royalty.
30-45 Minutes Total- $50
Access Bars Run:
Founded by Gary Douglas, the Bars are 32 points on the head, that when touched lightly defrag your “hard drive”, and upgrade your brain to a space where everything works easier for you, with less glitches, leaving you calm, and present for whatever life throws at you.
Creates relaxation and invigoration, lasting peace and well-being
Relieves tension in the body and mind.
Quiets the distraction of chatter in your brain when you are under pressure
Releases blocks built up in your mind and body caused by anger, frustration and exhaustion
Assists in sleeping more soundly
For more information, visit https://www.accessconsciousness.com/en/micrositesfolder/accessbars/what-is-access-bars/
Massage during pregnancy can alleviate the many discomforting aspects of being pregnant, and improve areas such as circulation, digestion, and absorption of nutrients. Please refer to the page dedicated on Prenatal Massage for more information. Sessions can be 60 or 90 minutes, but please allow for extra time, so that you can relax and enjoy yourself, instead of having to rush.
60 Minute Prenatal Massage-$75
90 Minute Prenatal Massage- $110
Automobile Accident Billing:
I am able to bill Automobile insurance, granted that your policy covers it, in the case that you are injured in an accident. No payment is required upfront for appointments, but may be required once invoices have been paid by insurance companies. Please refer to my Auto Accident page for more information.