"Pump up the jam,

Pump it up,

while your feet are stompin' "

Get ready to crank the volume and step into the Rhythm Room, the ultimate dance fitness party for adults 21+ who are ready to reconnect with their inner groove! Hosted offsite and led by Jeanette, a dance instructor with over 10 years of experience, this class is your ticket to a high-energy escape packed with nostalgic hits from the 80s to the 2010s.

We’re talking iconic beats, big hair energy, and moves that’ll have you channeling your favorite throwback music videos. Rhythm Room is less about counting calories and more about cutting loose—giving you a dedicated hour to shake off stress, sweat it out, and vibe with a crew that gets it. Dance has this raw, electric power to help you ditch the daily grind and reconnect with yourself, one epic track at a time.

Inspired by the growing love for dance fitness among millennials and beyond, Jeanette’s created a space where every beat brings you back to the good old days. No experience? No problem! Whether you’re a pro or beginner dancer, Rhythm Room welcomes all levels to move, groove, and own the dance floor.



So, lace up, leave your worries at the door, and let’s dance like it’s 1999. Rhythm Room isn’t just a class—it’s a time machine with a killer playlist. Join us and rediscover why moving to the music is the ultimate way to feel alive!

Are you down?